The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. Vertical jump: 31 inches. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. As far as the biggest surprise goes, its hard to say who is actually in the bag. WebMyles Garrett vs Aaron Donald helmet battle . While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. The Arizona Cardinals would go on to select Reddick at No. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. The latest in the sports world, emailed daily. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. The browser you are using is no longer supported on this site. You'll now receive the top Rams Wire stories each day directly in your inbox. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. 64 overall (2019) by Seattle Seahawks. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps Send me email updates and offers from TMZ and its Affiliates. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. And after his show of strength on Wednesday, his stock could be on the rise. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. We talk about who can lift Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. Its because hes incredibly strong and quicker than most players his size. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. 12 Partner. 13 overall (2017) by Arizona Cardinals. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Thats not to say theyre stomped, merely that they are a match for their foes. Watch every catch made by Philadelphia Eagles wide receiver A.J. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. video REWIND: "Believe it & you'll be World Champs!" Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Who wins. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. Please check your email for a confirmation. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Aaron Donald Daughter Skin Condition: What Happened - By choosing I Accept, you consent to our use of cookies and other tracking technologies. The browser you are using is no longer supported on this site. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. In one of the clips, Erica can be seen carrying Aaron on her back. In his short four-year career, Allen established himself as an exceptional lineman. The off-field accomplishments are just as impressive as Donalds stats and trophy case. If he were to eat only plant-based foods, he would need 2,817 calories per day. This was the second-best for any TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook Brown from his 96-yard game in Super Bowl LVII. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. It's not really possible for any average human being to eat like him without getting sick. 216,526 views. Larry Allen is considered one of the strongest NFL players of all time. Some take vacations, some visit family and many continue to work out to stay in shape. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Draft Position: No. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Terms at draftkings.com/sportsbook. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! All other NFL-related trademarks are trademarks of the National Football League. He was a world-class football player and a powerhouse in the weight room. So suggestions that interest in him waned may well have been overblown. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! WebAaron Donald barely breaks a sweat with bench press. Both times ranked in the 98th percentile or better for defensive tackles historically. Of course, working out isnt the only thing Donald has done since the offseason started. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. All other NFL-related trademarks are trademarks of the National Football League. Sign up for our newsletter and get every update delivered to your inbox! Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. NFL footage NFL Productions LLC. An in-depth look at the top games from an incredible season. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. 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